Meet Helen Willink, Jocko Willink Wife: Age, Bio, Now

Helen Willink is best known as the wife of the retired Lieutenant commander of the US navy, and author Jocko Willink.

Helen lived a relatively quiet life until her husband, Jocko Willink, became famous as one of the most disciplined men globally.

Even though she stays low-key, we have compiled all the available information about her for you to know.

Helen Willink Quick Facts

Wiki and Bio
Full NameHelen Louise Willink
Nick NameHelen
ProfessionUpdate soon
Famous asWife of Jocko Willink
Age53 years old
Date of BirthJune 20, 1970
SexualityHeterosexual (Straight)
Sun Sign (Zodiac Sign)Gemini
Height (in feet)5’9″
Height (in centimeters)175cm
Weight (in pounds)143 lbs
Weight (in kilograms)65 kg
Body Measurements (in inches)Update soon
Body Measurements (in centimeters)Update soon
Biceps SizeUpdate soon
Shoe Size in US7
Tattoo DetailsNone
Eye ColorLight
Hair ColorBlonde
ParentsUpdate soon
SiblingsUpdate soon
Relationship StatusMarried
Dating HistoryN/A
Partner/SpouseJocko Willink
ChildrenFreja Willink, Rana Willink, Thorson Willink, Zisa Willink
Highest QualificationUpdate soon
SchoolUpdate soon
Alma MaterUpdate soon
Hobbies & FavoritesUpdate soon
Favorite CelebritiesUpdate soon
Dream HolidayUpdate soon
Favorite ColorUpdate soon
InterestsUpdate soon
Net Worth$200,000
Salary & EarningsUpdate soon
InstagramUpdate soon

Helen Willink Age, Background

Born on June 20, 1970, Helen Louise Willink is 53 years old.

She is a native of England.

Helen belongs to a Caucasian ethnicity; however, any further details about her are unknown.

Her family and sibling’s details are also kept under wraps.

The 53-year-old refrains from sharing any of her life details publicly.

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Helen Willink Married Life With Jocko Willink

Helen Willink has been married to Jocko Willink for the past two decades.

Helen Willink with her husband Jocko Willink
Helen Willink with her husband Jocko Willink. (Helen/Facebook)

The duo first encountered Bahrain where Jocko was stationed while Helen was working as a flight attendant.

Both instantly felt an attraction between one another. Mesmerized by her beauty, he was head over heels for his now-wife.

Helen and Jocko began talking and exchanged numbers to stay in contact.

Despite both having busy lives, their jobs taking them around the world, Jocko and Helen maintained contact.

Shortly the duo got married in the year 1997. He calls his marriage “intense” but mentions he wouldn’t want it any other way.

Similarly, Helen is a dedicated and concerned wife. It wouldn’t be overstating to say that she greatly influences stability in Jocko’s wife.

The duo had an impressive understanding and loyalty towards each other that was reflective in their marriage.

While Jocko was away serving the nation, she held down the family with her best possible efforts.

Leaving her successful job, Helen devoted all her time to raising their kids, even when Jocko would be away for years at a time during his deployment.

Fast forward to 2021; they have an enduring marriage with the same passion and love they shared during the initial days.

“My wife and I work together as a team. We control our emotions. It’s not weak to have emotions, but there is a balance. If you lose control of them, you have moments of weakness. We don’t make good decisions when we’re emotional. If your spouse is emotional and you respond by reflecting those very emotions, that’s going to escalate into a bad situation.”

That’s some power couple stuff right there.

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Helen and Jocko Children

From their two successful decades of marriage, the duo shares four kids.

Jocko Willink wife Helene and three daughters
Jocko Willink wife Helene and three daughters. (EnMedia)

Their eldest daughter Freja was born on September 25th, 1998. She currently studies at the University of California, Berkley.

While studying, Freja has also worked some jobs. She worked as an intern at Johnson & Johnson and currently remains an active team member at CorePower Yoga.

Similarly, the two were blessed with another daughter in 2001 named Rana. She is a point wrestler and a student of California Polytechnic State University (Cal Poly).

Rana Willink
Rana Willink. (Rana/Facebook)

Likewise, Helen gave birth to their only son Thorson in 2002. Thorson also keeps an interest in wrestling.

He stood 3rd in the city league championships.

Lastly, in 2009 the couple became parents to their youngest daughter Zisa Willink.

All 4 of Helen’s children attend or attend Point Lama high school.

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Who Is Jocko Willink?

Jocko Willink
Jocko Willink. (US Army)

Jocko Willink is the retired Lieutenant commander of the US Navy turned author and entrepreneur.

Jocko served as a commander of the SEAL team and led many big missions.

He is a man of many trades. He has his hands on so many things.

Similarly, he owns a fitness gym called Victory MMA and fitness.

Likewise, he operates a weekly podcast called the Jocko podcast.

Last but not least, he has six books credited under his name.

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Helen is a former flight attendant who looked past her rising career to support and dedicate all her time and attention towards her family.

She co-owns the Victory MMA and Fitness alongside her husband as she is a fitness freak herself.

Moreover, she is a very Low-key kind of person who limits sharing her personal things on social media, which is mainly due to safety concerns.

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Helen Willink Net Worth

As of 2024, Helen is worth $200,000. As their business flourishes day to day in the coming days, she will surely increase her net worth.

On the other hand, her husband Jocko Willink currently has a net worth of $6 million.

Helen Willink is 53 years old. She was born on June 20, 1970, in England. She’s a native British by nationality.

Helen Willink is married to Jocko Willink. Jocko is a retired US Navy veteran who’s currently very famous in social media for his disciplined behaviour.

Helen Willink and her husband Jocko Willink have four children together. Their names are Freja Willink, Rana Willink, Thorson Willink, Zisa Willink.

Helen Willink is the co-owner of Victory MMA and Fitness with her husband and has a net worth of $200k. Her husband Jocko has a net worth of $6 million.

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