Sarah Trott, Bachelor Contestant – Age, Height, Bio, Dating

Sarah Trott is one of the beautiful contestants for season 25 of ABC’s “The Bachelor.” She’s educated, smart, passionate, and driven to bring change and empower women as well.

Here’s everything about Trott. Her background, family, father’s struggle with the disease, and many other facts.

Sarah Trott Quick Facts

Wiki and Bio
Full NameSarah Trott
Nick NameSarah
ProfessionFormer journalist, podcast host, Director of Digital Marketing
Famous forContestant on season 25 of ABC’s “The Bachelor”
Age28 years old
Date of BirthApril 9, 1996
Birthplace/HometownSan Diego, California, United States of America
Sun Sign (Zodiac Sign)Aries
Height (in feet)5 feet 8 inches
Height (in centimeters)172 cm
Height (in meters)1.72 m
Weight (in pounds)128.0 lbs
Weight (in kilograms)58.0 kg
Weight (in stones)9.1 st
Body Measurements (in inches)
Body Measurements (in centimeters)
Biceps Size
Shoe Size in US7.5
Shoe Size in UK6.5
Tattoo Details
Eye Color
Hair Color
ParentsFather: Thomas Trott, Mother: Janice Trott
SiblingsSister: Lauren Trott
Marital StatusSingle
Dating HistoryNone
Highest QualificationBachelor’s degree in Broadcast Journalism and Political Science
SchoolScripps Ranch High School
Alma MaterUniversity of Missouri-Columbia
Hobbies & FavoritesTravel
Favorite Celebrities
Dream Holiday
Favorite Color
Net Worth
Salary & Earnings

Sarah Trott Bio, Age, Background

The beautiful former journalist Sarah Trott was born on April 9, 1996, in San Diego, California, United States of America.

Sarah is 28 years old and has a height of 5 feet 8 inches.

Trott grew up and spent most of her childhood days in California with her older sister Lauren Trott, age 28.

Both of Trott’s parents are American and belong to white ethnicity.

Trott, who also shares white ethnicity, is a strong advocate against racial discrimination, especially in women.

Read: Mariela Pepin In The Bachelor: Age, Boyfriend, Parents, Job

Mother, Father, and Sister – Family

Sarah was born to father Thomas (Tom) Trott and mother Janice Trott. Both of them are 59 years old.

Janice also has an older sister named Lauren Trott, who is 28 years old. She’s engaged to Andy Gabele.

Sarah Trott with sister Lauren Trott
Sarah Trott with sister Lauren Trott. (Lauren/Facebook)

In the mid-2010s, Thomas Trott was diagnosed with a neurological disease called ALS Lou Gehrig’ Disease.

Sarah Trott Family
Sarah Trott Family. (Janice/Facebook)

This disease targets neurons and nerve cells responsible for voluntary muscle movements such as walking, talking, and so on.

For Tom’s medical treatment and aid, the family began a go fund me campaign to raise $25,000.

The Trott family raised over $28,000.

Sarah also left her job as a journalist and began taking care of her father at home, full-time.

“I came to a major crossroads after quitting my job in TV news to become a caregiver for my father in his fight with ALS Lou Gehrig’s Disease. For as long as I can remember, this job seemed like my biggest dream and end goal.”

Sarah talked about her father’s struggle with ALS to Matt James as well. She said,

“Watching him trying to grapple with this disease and it progress and [him] not being able to express himself or to speak and losing the ability to talk, his voice changing over time, it was just, like, unimaginable,”

However, Sarah found a way of using her journalism skills and knowledge. She has a podcast called Here To Where.

Read: Nitalia Lewis Age, Height, Job, Background, Bachelor Season 25

Sarah Trott Education

Born and raised in San Diego, California, Trott received her preliminary education in San Diego itself.

In 2010, Trott joined Scripps Ranch High School and graduated in 2014. While at high school, Sarah played tennis and track and field.

When she saw journalists on TV, she developed an interest in the industry. Following that interest, Trott became Editor-in-Chief for her high school as well.

After high school graduation, Sarah joined the University of Missouri-Columbia in 2014.

Sarah Trott Graduating
Sarah Trott on graduation day. (Sarah/Facebook)

After about four years, Sarah graduated with a Bachelor’s degree in Broadcast Journalism and Political Science.


Trott’s career began when she started working as an Intern for Sarah Boot for City Council in 2014.

After six months, Sarah joined the Office of U.S. Senator Claire McCaskill, followed by working as a Marketing Assistant for Peachjar.

In 2014, while studying Broadcast Journalism at the University of Missouri, Sarah made a cut in journalism and joined KOMU-TV as a Reporter and Anchor.

While working for KOMU-TV, Trott also joined CBS News Channel 8-FKMB as an intern.

Four months later, in May of 2017, she joined NBC4 Washington as an intern.

In June of 2018, Trott joined KESQ, CBS Local 2, as a Weekend Morning Anchor.

Sarah Trott on KESQ TV desk
Sarah Trott on KESQ TV desk. (Sarah/Facebook)

However, she left this job to work as a full-time caregiver for her father.

After leaving KESQ in May 2019, Sarah began her own podcast called From Here to Where.

Similarly, in 2021, she joined as an associate and later as a Digital Content Manager.

Today, Sarah Trott is the Director of Digital Marketing at Aidaly [ We Pay Family Caregivers ] since November 2022.

Read: Who Is Serena Chew? ABC “The Bachelor” Contestant

Sarah Trott Measurements

Age28 years old
Height5 feet 8 inches (174cm)
Waist26 inches
Hips32 inches

Sarah Trott Dating

Most recently, there’s hardly any news about Sarah dating anyone. Moreover, Sarah is quite single, hence the reason why she’s appearing on “The Bachelor.”

However, in early 2020, Trott was seen out in a club with famous singer and rapper, G-Eazy.

While fans speculated a possible relationship, many claim they were just out and about, celebrating a mutual friend’s birthday.

The Bachelor competition was really tough with other beautiful ladies like Nitalia Lewis, and Serena Chew competing.

At the end, Rachel Kirkconnel won the show.

However, Matt James and Rachel Kirkconnel are not together. The couple broke up sometime after the show and remain good friends.

Sarah Trott On Bachelor

The former news anchor turned podcaster, Sarah Trott, made quite an impression on Matt James during their time on the show.

She was well on Matt’s radar for being an interesting contestant.

However, there was a moment of concern when she started to feel unwell during the rose ceremony. Sarah staggered and nearly passed out, prompting the show’s crew to intervene and assist her.

One of the show’s female crew jumped in and took Trott away. After a while, a clearly worried Matt followed Trott, who sat on the ground, crouched, saying “I’m Blacking out. I can’t see.”

Fortunately, Sarah recovered and received a rose from Matt. She also had the opportunity for a one-on-one date with him, along with another contestant named Bri Springs, a communications manager who is 28 years old.

While it seemed like Sarah had some troubles during the ceremony, her fellow contestants did not perceive it the same way.

Sarah Trott’s age is 28 years old. She was born on April 9, 1996, in San Diego, California, United States of America.

Sarah Trott was born to dad Thomas “Tom” Trott and mom Janice Trott. Her father, Tom, suffers from ALS Lou Gehrig’ Disease

Sarah Trott is 5 feet 8 inches or 172 cm tall in height.

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