Sarah Trott, Bachelor Contestant – Age, Height, Bio, Dating

Sarah Trott is one of the beautiful contestants for season 25 of ABC’s “The Bachelor.” She’s educated, smart, passionate, and driven to bring change and empower women as well.

Here’s everything about Trott. Her background, family, father’s struggle with the disease, and many other facts.

Addison Rae Quick Facts

Birthday: April 9, 1996

Birthplace: San Diego, California, United States of America

Age: 24

Zodiac Sign: Aries

Height: 5 feet 8 inches

Parents: Thomas Trott (Father), Janice Trott (Mother)

Sister: Lauren Trott

Relationship Status: Single

Boyfriend: N/A

Sarah Trott Bio, Age, Background

The beautiful former journalist Sarah Trott was born on April 9, 1996, in San Diego, California, United States of America.

Sarah is 24 years old and has a height of 5 feet 8 inches.

Trott grew up and spent most of her childhood days in California with her older sister Lauren Trott, age 28.

Both of Trott’s parents are American and belong to white ethnicity.

Trott, who also shares white ethnicity, is a strong advocate against racial discrimination, especially in women.

Read: Mariela Pepin In The Bachelor: Age, Boyfriend, Parents, Job

Mother, Father, and Sister – Family

Sarah was born to father Thomas (Tom) Trott and mother Janice Trott. Both of them are 59 years old.

Janice also has an older sister named Lauren Trott, who is 28 years old. She’s engaged to Andy Gabele.

Sarah Trott with sister Lauren Trott
Sarah Trott with sister Lauren Trott. (Lauren/Facebook)

In the mid-2010s, Thomas Trott was diagnosed with a neurological disease called ALS Lou Gehrig’ Disease.

Sarah Trott Family
Sarah Trott Family. (Janice/Facebook)

This disease targets neurons and nerve cells responsible for voluntary muscle movements such as walking, talking, and so on.

For Tom’s medical treatment and aid, the family began a go fund me campaign to raise $25,000.

The Trott family has since raised over $28,000.

Sarah also left her job as a journalist and began taking care of her father at home, full-time.

“I came to a major crossroads after quitting my job in TV news to become a caregiver for my father in his fight with ALS Lou Gehrig’s Disease. For as long as I can remember, this job seemed like my biggest dream and end goal.”

Sarah talked about her father’s struggle with ALS to Matt James as well. She said,

“Watching him trying to grapple with this disease and it progress and [him] not being able to express himself or to speak and losing the ability to talk, his voice changing over time, it was just, like, unimaginable,”

However, Sarah found a way of using her journalism skills and knowledge. She has a podcast called Here To Where.

Read: Nitalia Lewis Age, Height, Job, Background, Bachelor Season 25

Sarah Trott Education

Born and raised in San Diego, California, Trott received her preliminary education in San Diego itself.

In 2010, Trott joined Scripps Ranch High School and graduated in 2014. While at high school, Sarah played tennis and track and field.

When she saw journalists on TV, she developed an interest in the industry. Following that interest, Trott became Editor-in-Chief for her high school as well.

After high school graduation, Sarah joined the University of Missouri-Columbia in 2014.

Sarah Trott Graduating
Sarah Trott on graduation day. (Sarah/Facebook)

After about four years, Sarah graduated with a Bachelor’s degree in Broadcast Journalism and Political Science.


Trott’s career began when she started working as an Intern for Sarah Boot for City Council in 2014.

After six months, Sarah joined the Office of U.S. Senator Claire McCaskill, followed by working as a Marketing Assistant for Peachjar.

In 2014, while studying Broadcast Journalism at the University of Missouri, Sarah made a cut in journalism and joined KOMU-TV as a Reporter and Anchor.

While working for KOMU-TV, Trott also joined CBS News Channel 8-FKMB as an intern.

Four months later, in May of 2017, she joined NBC4 Washington as an intern.

In June of 2018, Trott joined KESQ, CBS Local 2, as a Weekend Morning Anchor.

Sarah Trott on KESQ TV desk
Sarah Trott on KESQ TV desk. (Sarah/Facebook)

However, she left this job to work as a full-time caregiver for her father.

After leaving KESQ in May 2019, Sarah began her own podcast called From Here to Where.

She talks about women empowerment and motivates women to do better.

On top of everything, Sarah also works as a freelance model.

Read: Who Is Serena Chew? ABC “The Bachelor” Contestant

Sarah Trott Measurements

Height5 feet 8 inches (174cm)
Waist26 inches
Hips32 inches

Sarah Trott Dating

Most recently, there’s hardly any news about Sarah dating anyone. Moreover, Sarah is quite single, hence the reason why she’s appearing on “The Bachelor.”

However, in early 2020, Trott was seen out in a club with famous singer and rapper, G-Eazy.

While fans speculated a possible relationship, many claim they were just out and about, celebrating a mutual friend’s birthday.

Now, let’s turn back to Mike.

Hopefully, she and Matt James hit it off nicely and get together as well. However, competition is hard as there are other beautiful ladies like Nitalia Lewis, and Serena Chew competing.

Sarah Trott On Bachelor

The beautiful former news anchor turned podcaster Sarah Trott has made quite the impression on Matt James.

She’s well into Matt’s radar. One, because she’s interesting.

The other, because she nearly passed out on the show.

While Matt was contemplating his decisions before handing out roses, Sarah, standing on the far right side began staggering.

One of the show’s female crew jumped in and took Trott away. After a while, a clearly worried Matt followed Trott, who sat on the ground, crouched, saying “I’m Blacking out. I can’t see.”

Fortunately, it was nothing serious with Trott as she got back up and received the rose.

She also became one of two ladies who got a one-on-one date opportunity with Matt. The other lucky lady is Bri Springs, a 24 years old communications manager.

While it looked like Sarah really had troubles during the rose ceremony, her fellow contestants do not think so.

How Old Is Sarah Trott?

Sarah Trott’s age is 24 years old. She was born on April 9, 1996, in San Diego, California, United States of America.

Sarah Trott Mom and Dad

Sarah Trott was born to dad Thomas “Tom” Trott and mom Janice Trott. Her father, Tom, suffers from ALS Lou Gehrig’ Disease

Sarah Trott Height

Sarah Trott is 5 feet 8 inches or 172cm tall in height.

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