Jennifer Lopez Height and Weight: What JLO Eats, Workout Routine, Body Measurements

Standing at 5 feet 6 inches with a fit, hourglass shape, Jennifer Lopez grabs attention with her impressive body and style.

Her body, the amazing 35-26-37 measurements, warm brown eyes, and famous curves, has established her as a beauty icon in the field.

Beyond her figure, J.Lo has a personal life filled with love, motherhood, and self-acceptance while she remains true to herself.

From rekindling her relationship with Ben Affleck to raising twins, she shows that beauty is beyond appearance and lies in embracing who you are.

This is everything you need to know about her.

Jennifer Lopez Quick Facts

Jennifer Lopez Height and Weight

Jennifer Lopez has a slim, toned figure that creates an hourglass shape and stands at about 5 feet 6 inches tall.

Her body measurements come to roughly 35-26-37 inches or 89-66-94 cm.

She weighs around 130 lbs and wears a size 6.

Many fans view J Lo as one of the most attractive singers in the industry; her bright light brown eyes, dark brown hair, and diamond-shaped face accentuate that appeal.

However, she considers herself an ordinary person. She feels comfortable not being a size 0 or 2 like some models and typically wears a size 6, though she may opt for a size 8 when she overeats or a size 4 when in shape.

Even though she does not fit the traditional model mold, J Lo embraces her body and believes her relatable figure inspires admiration among many women and attracts men.

Jennifer Lopez: Breast (Boobs)

Let us discuss J Lo’s famous naked jungle print dress that she wore at the Grammys in 2000.

Yes, this “IT” dress caused a stir in the fashion world.

Additionally, J Lo revived this style at the Versace spring 2020 catwalk show when she wore the reissued version of her 2000s look.

Fun Fact: The term “Naked Dress” refers to dresses that use very little fabric and reveal as much of the body as possible through design features like slashes or openings.

J Lo’s dress showcased her impressive breasts and toned legs.

J Lo, who has a decent 25-inch bust, wears a bra with a cup size of 34C.

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Women of the same height as JLo

Jennifer Lopez stands at 5 feet 6 inches tall.

This matches the height of well-known actress Jennifer Lawrence, who also measures 5 feet 6 inches tall.

Other celebrities with a similar height include Anne Hathaway (5 feet 6 inches), Gwyneth Paltrow (5 feet 7 inches), and Emma Stone (5 feet 7 inches).

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JLo’s Workout Routine

J-Lo’s love for swimming and yoga is well known, as these exercises help keep her body in top shape.

In addition, she practices yoga and Pilates, which help her remain fit, toned, and ready for any challenge.

What Does Jennifer Lopez Eat? Diet, Recipe

Jennifer Lopez follows a healthy, balanced diet that includes plenty of protein from sources such as egg whites, white meat turkey, chicken breast, grass-fed beef, fish, and nuts.

She also eats many vegetables, especially leafy greens like kale, broccoli, and spinach.

She avoids sweeter vegetables like carrots and corn and cuts out carbohydrates and sugar when she needs to get in shape for a performance or event.

While J.Lo eats healthily, she does not completely deny herself and enjoys her favorite cookies, especially her own famous chocolate chip cookie recipe, which she calls “J-Dough.”

She maintains balance and never misses holiday meals with her family.

She avoids caffeine and alcohol and eats only organic whole foods. She always stocks her refrigerator with healthy items, like fruits, vegetables, greens, eggs, and turkey bacon.

Breakfast

Jennifer Lopez follows a strict diet and fitness plan and starts her day with lemon water and a protein shake.

She makes her protein shake with fresh ingredients like strawberries, blueberries, Greek yogurt, cinnamon, honey, and her Body Lab protein powder.

Lunch

For lunch, Jennifer often enjoys a salad composed of leafy greens, pumpkin seeds, crumbled queso, shallots, and an olive oil and lemon juice dressing.

She avoids carrots and corn because of their higher sugar content and opts for protein-rich snacks like nuts.

Snack

As for her snacks, Jennifer prefers protein-packed options like nuts.

Dinner

Jennifer’s dinner usually consists of lean protein and vegetables paired with complex carbohydrates like quinoa or sweet potatoes.

She avoids processed foods and derives her nutrients from whole sources, relying mainly on white meat turkey, chicken breast, and grass-fed beef.

Dessert

Jennifer treats herself to a cheat meal once a week, and her favorite treat remains chocolate chip cookies.

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JLo: Parents

Jennifer Lopez’s parents gave birth to her on July 24, 1969, in the Bronx, New York City, USA.

She is 56 years old.

Jennifer is the oldest daughter of David Lopez and Guadalupe Ronquillo.

She has two siblings: Lynda and Jason Lopez.

Her parents, who are of Puerto Rican descent, gave birth to her in the Bronx borough of New York City.

Jennifer attended a Catholic school, but her true passion was singing.

She stands at a height of 5 feet 6 inches. Lopez has maintained her figure well and ranks among the fittest actresses in Hollywood.

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Lopez’s Career

Critics and fans regard Jennifer as one of the most talented and successful celebrities in Hollywood.

She is an actress, singer, producer, and dancer.

Lopez has sold over 100 million records worldwide.

She has received two Emmy Awards and six Grammy Awards.

Jennifer remains the only artist to claim a No. 1 album on the Billboard 200 chart in four different decades.

Time magazine recognized her as one of America’s most influential people.

Similarly, Forbes included her in a list of top-earning women in entertainment from June 2008 to June 2012, ranking her at #12 with earnings of $35 million.

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Lopez’s Net worth

Jennifer Lopez ranks among the highest-paid stars in Hollywood.

She boasts a net worth of $400 million.

The American singer, actress, record producer, dancer, and fashion designer stands as one of the most successful women in entertainment.

In contrast, her husband, Ben Affleck, holds a net worth of $150 million.

She won two Emmy Awards for her role in the American crime drama series Shades of Blue.

Her other accomplishments include four Guinness World Records, six Grammy Awards, and a movie that grossed over $2 billion worldwide.

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Jennifer Lopez & Chris Judd (2000)

She has experienced three marriages, two divorces, and one annulment.

In 1997, Lopez married her childhood friend, Chris Judd.

Their marriage lasted briefly, and they separated in 2000.

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Jennifer Lopez & Ben Affleck (2002)

Affleck and Lopez dated for two years before they decided to part ways.

They broke up amicably and felt no hard feelings.

Affleck and Lopez met in 2002 on the set of their movie “Gigli,” where they portrayed a couple.

They began dating after the movie wrapped up production.

Jennifer Lopez has always spoken openly about her love life, although she has not shared many details about the split with Affleck.

She mentioned that the split unfolded gradually and simply did not work out.

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Jennifer Lopez & Marc Anthony (2004)

She then married Marc Anthony in 2004.

During their marriage, she walked down the aisle three times!

The couple had twins together before divorcing in 2011.

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Jennifer Lopez & Alex Rodriguez (2019)

Lopez became engaged to Alex Rodriguez in March 2019.

However, the couple broke up a few years later in 2021.

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Engaged to Ben Affleck – Again

Jennifer and Ben Affleck have recently rekindled their romance after 19 years.

The couple, who once called off their wedding just days before the ceremony, has become engaged again.

They appear happier than ever.

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Who Is JLo Married To?

After many on-and-off relationships, J Lo finally married Ben Affleck on July 16, 2022.

Jennifer Lopez and Ben Affleck surprised fans by holding their wedding in Las Vegas on July 17, 2022.

The couple finally married, two decades after their first engagement in 2002.

They celebrated their first ceremony at The Little White Wedding Chapel with a few close friends and family members.

Lopez shared the news of their wedding via her “On The J Lo” newsletter.

Likewise, four other couples married at the same time as Lopez and Affleck, which added to the romantic feel of the chapel.

Ben and J Lo arrived at the chapel just before midnight and changed into their wedding clothes in a break room.

Despite weather challenges like thunder and lightning, the couple enjoyed a beautiful ceremony.

Lopez wore a stunning dress from an old movie, while Affleck chose a jacket from his own closet.

J Lo and the “Batman” actor recited their own vows.

Lopez later described the event as the best wedding they could have imagined and called it the best night of their lives.

Jennifer Lopez Kids

Jennifer Lopez is a mother of two children, twins, her son Max and daughter Emme.

Jennifer Lopez and Marc Anthony welcomed the twins in 2008.

As of today, Max and Emme are 17 years old.

As a mother, she often appears in public with them and frequently posts pictures of them on her social media.

Her relationship with the twins’ father, Marc Anthony, ended in 2011.